Pilates & Wellness

Sebastopol Physical Therapy | Pilates Rehab | Wellness
  • Pilates & Wellness

  • No Referral Required

This program is perfect for individuals wanting to improve their overall fitness and core strength. Pilates will allow the participants to progress safely and steadily while achieving their goals.

Pilates Wellness is open to the public and is also designed to help anyone who has completed a course of physical therapy and wants to build and maintain strength and wellness. The instruction/guidance is delivered by a skilled professional with the goal of preparing the client to eventually advance to independent exercise program or participation in classes, etc.

One-on-One Pilates Instruction Client Price
Pilates Instruction Session $145.00/visit
6 Regular Visit Prepaid Pack $840.00

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”

- Joseph Pilates